Please enjoy this article about managing stage fright from Certified Life Coach, Sue Hurwitz who also happens to be my mother: As an audience member, what you usually see onstage are actors who know their craft well and seem to be full of confidence. But […]

By Ashley Kleinman Martinez, MA, RDT, LCAT, LPC I am a self-described and proud theatre nerd. This shows up in the obvious ways.  For example, rarely do I feel more seen and connected with another than when we are able to spontaneously reference theatre lyrics […]

“Grow up, Heather; Bulimia is so ‘87.”  – Heathers the Musical. I wish that was the case, but it seems that eating disorders and disordered eating are on the rise in every demographic – especially the arts. Being a performer is to be insanely driven, […]